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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
French Toast Prepared From Recipe Made With Low Fat (2%) Milk | Baked Foods | 229 | 10.8 | 7.7 | 25 |
Fritter Apple | Baked Foods | 381 | 24.45 | 6.44 | 34.78 |
Fritter Banana | Baked Foods | 342 | 21.33 | 5.03 | 34.43 |
Fritter Berry | Baked Foods | 342 | 22.05 | 5.62 | 31.44 |
Funnel Cake With Sugar | Baked Foods | 349 | 16.26 | 7.65 | 43.12 |
Funnel Cake With Sugar And Fruit | Baked Foods | 377 | 15.48 | 5.68 | 54.91 |
Garlic Bread From Fast Food / Restaurant | Baked Foods | 349 | 16.58 | 8.34 | 41.64 |
Garlic Bread Frozen | Baked Foods | 350 | 16.61 | 8.36 | 41.72 |
Garlic Bread Nfs | Baked Foods | 349 | 16.58 | 8.34 | 41.64 |
Garlic Bread With Melted Cheese From Fast Food / Restaurant | Baked Foods | 338 | 17.22 | 11.42 | 34.44 |
Garlic Bread With Melted Cheese From Frozen | Baked Foods | 343 | 17.02 | 10.37 | 37.01 |
Garlic Bread With Parmesan Cheese From Fast Food / Restaurant | Baked Foods | 351 | 16.8 | 8.74 | 41.09 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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