top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Ice Cream Cones Cake Or Wafer-Type | Baked Foods | 417 | 6.9 | 8.1 | 79 |
Ice Cream Cones Sugar Rolled-Type | Baked Foods | 402 | 3.8 | 7.9 | 84.1 |
Injera Ethiopian Bread | Baked Foods | 88 | 0.83 | 3.48 | 18.31 |
Interstate Brands Corp Wonder Hamburger Rolls | Baked Foods | 273 | 4.15 | 8.07 | 50.84 |
Johnnycake | Baked Foods | 275 | 7.22 | 7.89 | 43.78 |
Keebler Keebler Chocolate Graham Selects | Baked Foods | 465 | 16.6 | 7.1 | 71.8 |
Keikitos (Muffins) Latino Bakery Item | Baked Foods | 467 | 25.24 | 6.81 | 53.16 |
Kraft Foods Shake N Bake Original Recipe Coating For Pork Dry | Baked Foods | 377 | 3.7 | 6.1 | 79.8 |
Kraft Stove Top Stuffing Mix Chicken Flavor | Baked Foods | 381 | 4.1 | 12.6 | 73.1 |
Ladyfingers | Baked Foods | 365 | 9.1 | 10.6 | 59.7 |
Leavening Agents Baking Powder Double-Acting Sodium Aluminum Sulfate | Baked Foods | 53 | 0 | 0 | 27.7 |
Leavening Agents Baking Powder Double-Acting Straight Phosphate | Baked Foods | 51 | 0 | 0.1 | 24.1 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page