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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Seal Bearded (Oogruk) Meat Dried (Alaska Native) | American Indian | 351 | 2.3 | 82.6 | 0 |
Seal Bearded (Oogruk) Meat Dried In Oil (Alaska Native) | American Indian | 367 | 25.08 | 35.31 | 0 |
Seal Bearded (Oogruk) Meat Low Quadrant Raw (Alaska Native) | American Indian | 186 | 10.17 | 23.63 | 0 |
Seal Bearded (Oogruk) Meat Partially Dried (Alaska Native) | American Indian | 270 | 2.31 | 62.38 | 0 |
Seal Bearded (Oogruk) Meat Raw (Alaska Native) | American Indian | 110 | 0.4 | 26.7 | 0 |
Seal Ringed Liver (Alaska Native) | American Indian | 116 | 3.3 | 18.6 | 2.9 |
Seal Ringed Meat (Alaska Native) | American Indian | 142 | 3.2 | 28.4 | 0 |
Smelt Dried (Alaska Native) | American Indian | 386 | 17.9 | 56.19 | 0 |
Soup Fish Homemade (Alaska Native) | American Indian | 72 | 2.2 | 7.4 | 5.6 |
Sourdock Young Leaves (Alaska Native) | American Indian | 42 | 0.7 | 2.3 | 6.5 |
Squash Indian Cooked Boiled (Navajo) | American Indian | 16 | 0.15 | 0.31 | 3.22 |
Squash Indian Raw (Navajo) | American Indian | 26 | 0.2 | 0.52 | 5.64 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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