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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Pie Banana Cream Individual Size Or Tart | Baked Foods | 237 | 10.82 | 4.49 | 31.04 |
Pie Banana Cream Prepared From Mix No-Bake Type | Baked Foods | 251 | 12.9 | 3.4 | 31.6 |
Pie Banana Cream Prepared From Recipe | Baked Foods | 269 | 13.6 | 4.4 | 32.9 |
Pie Berry Not Blackberry Blueberry Boysenberry Huckleberry Raspberry Or Strawberry Individual Size Or Tart | Baked Foods | 310 | 15.52 | 2.96 | 40.66 |
Pie Berry Not Blackberry Blueberry Boysenberry Huckleberry Raspberry Or Strawberry; One Crust | Baked Foods | 249 | 10.31 | 1.76 | 38.73 |
Pie Berry Not Blackberry Blueberry Boysenberry Huckleberry Raspberry Or Strawberry; Two Crust | Baked Foods | 289 | 13.78 | 2.6 | 39.62 |
Pie Black Bottom | Baked Foods | 308 | 15.54 | 5.45 | 37.47 |
Pie Blackberry Individual Size Or Tart | Baked Foods | 284 | 14.19 | 3.13 | 36.93 |
Pie Blackberry Two Crust | Baked Foods | 262 | 12.53 | 2.83 | 35.72 |
Pie Blueberry Individual Size Or Tart | Baked Foods | 287 | 13.96 | 2.82 | 38.84 |
Pie Blueberry One Crust | Baked Foods | 213 | 8.72 | 2.22 | 32.59 |
Pie Blueberry Prepared From Recipe | Baked Foods | 245 | 11.9 | 2.7 | 33.5 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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