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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Pie Squash | Baked Foods | 189 | 8 | 4.16 | 25.88 |
Pie Strawberry Cream | Baked Foods | 204 | 10.71 | 1.65 | 26.31 |
Pie Strawberry Cream Individual Size Or Tart | Baked Foods | 240 | 13.31 | 2.23 | 28.73 |
Pie Strawberry Individual Size Or Tart | Baked Foods | 265 | 12.5 | 2.82 | 36.31 |
Pie Strawberry One Crust | Baked Foods | 230 | 9.58 | 2.29 | 34.6 |
Pie Strawberry-Rhubarb Two Crust | Baked Foods | 281 | 14.31 | 3.1 | 35.64 |
Pie Sweet Potato | Baked Foods | 260 | 15.06 | 3.26 | 29.03 |
Pie Tofu With Fruit | Baked Foods | 209 | 12.03 | 4.74 | 22.64 |
Pie Toll House Chocolate Chip | Baked Foods | 535 | 39.21 | 5.86 | 44.71 |
Pie Vanilla Cream Prepared From Recipe | Baked Foods | 278 | 14.4 | 4.8 | 32.6 |
Pie Yogurt Frozen | Baked Foods | 247 | 14.22 | 3.28 | 27.37 |
Pillsbury Buttermilk Biscuits Artificial Flavor Refrigerated Dough | Baked Foods | 236 | 2.79 | 6.4 | 47.07 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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