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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Pillsbury Chocolate Chip Cookies Refrigerated Dough | Baked Foods | 450 | 21.26 | 3.82 | 60.75 |
Pillsbury Cinnamon Rolls With Icing Refrigerated Dough | Baked Foods | 330 | 11.27 | 4.34 | 53.42 |
Pillsbury Crusty French Loaf Refrigerated Dough | Baked Foods | 243 | 2.88 | 8.59 | 46.35 |
Pillsbury Golden Layer Buttermilk Biscuits Artificial Flavor Refrigerated Dough | Baked Foods | 307 | 13.24 | 5.88 | 41.18 |
Pillsbury Grands Buttermilk Biscuits Refrigerated Dough | Baked Foods | 293 | 11.34 | 6.16 | 42.41 |
Pita Bread | Baked Foods | 275 | 1.2 | 9.1 | 55.7 |
Pizza Cheese And Vegetables Gluten-Free Thick Crust | Baked Foods | 228 | 10.86 | 6.41 | 26.28 |
Pizza Cheese And Vegetables Gluten-Free Thin Crust | Baked Foods | 223 | 12.05 | 6.85 | 22.19 |
Pizza Cheese And Vegetables Whole Wheat Thick Crust | Baked Foods | 237 | 9.99 | 9.08 | 29.23 |
Pizza Cheese And Vegetables Whole Wheat Thin Crust | Baked Foods | 231 | 11.35 | 9.02 | 24.61 |
Pizza Cheese From School Lunch Medium Crust | Baked Foods | 250 | 8.59 | 13.67 | 29.7 |
Pizza Cheese Gluten-Free Thick Crust | Baked Foods | 261 | 12.3 | 7.49 | 30 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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