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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Pizza Cheese Gluten-Free Thin Crust | Baked Foods | 264 | 14.16 | 8.32 | 25.84 |
Pizza Cheese Whole Wheat Thick Crust | Baked Foods | 272 | 11.26 | 10.69 | 33.54 |
Pizza Cheese Whole Wheat Thin Crust | Baked Foods | 273 | 13.28 | 11.04 | 28.88 |
Pizza Cheese With Fruit Medium Crust | Baked Foods | 239 | 8.43 | 9.96 | 31 |
Pizza Cheese With Fruit Thick Crust | Baked Foods | 246 | 9.29 | 9.58 | 31.06 |
Pizza Cheese With Fruit Thin Crust | Baked Foods | 260 | 11.56 | 10.72 | 28.5 |
Pizza Cheese With Vegetables From Frozen Thick Crust | Baked Foods | 245 | 8.22 | 11.64 | 31.31 |
Pizza Cheese With Vegetables From Frozen Thin Crust | Baked Foods | 240 | 10.81 | 9.24 | 26.51 |
Pizza Cheese With Vegetables From Restaurant Or Fast Food Medium Crust | Baked Foods | 242 | 8.69 | 10.31 | 30.71 |
Pizza Cheese With Vegetables From Restaurant Or Fast Food Thick Crust | Baked Foods | 245 | 9.39 | 9.74 | 30.43 |
Pizza Cheese With Vegetables From Restaurant Or Fast Food Thin Crust | Baked Foods | 265 | 12.03 | 11.22 | 28.02 |
Pizza Extra Cheese Thick Crust | Baked Foods | 272 | 10.97 | 11.42 | 31.88 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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