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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Pizza With Meat Other Than Pepperoni From Frozen Thin Crust | Baked Foods | 269 | 12.18 | 12.4 | 27.13 |
Pizza With Meat Other Than Pepperoni From School Lunch Medium Crust | Baked Foods | 254 | 8.45 | 12.94 | 31.41 |
Pizza With Meat Other Than Pepperoni Stuffed Crust | Baked Foods | 281 | 13.16 | 12.9 | 27.49 |
Pizza With Meat Whole Wheat Thick Crust | Baked Foods | 292 | 14.81 | 12 | 28.83 |
Pizza With Meat Whole Wheat Thin Crust | Baked Foods | 297 | 17.22 | 12.57 | 24.04 |
Pizza With Pepperoni From Frozen Medium Crust | Baked Foods | 271 | 11.38 | 12.43 | 29.68 |
Pizza With Pepperoni From Frozen Thick Crust | Baked Foods | 268 | 10.05 | 12.6 | 31.83 |
Pizza With Pepperoni From Frozen Thin Crust | Baked Foods | 274 | 12.71 | 12.25 | 27.52 |
Pizza With Pepperoni From School Lunch Medium Crust | Baked Foods | 256 | 9.22 | 13.56 | 29.77 |
Pizza With Pepperoni Stuffed Crust | Baked Foods | 296 | 15.01 | 12.92 | 27.19 |
Plain Buttermilk Biscuits | Baked Foods | 335 | 12.1 | 7.3 | 48.4 |
Plain Croutons | Baked Foods | 407 | 6.6 | 11.9 | 73.5 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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