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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Tamales Masa And Pork Filling (Hopi) | American Indian | 168 | 4.7 | 13.19 | 18.28 |
Tea Herbal Brewed Hohoysi (Hopi) | American Indian | 2 | 0.2 | 0.12 | 0 |
Tea Tundra Herb And Laborador Combination (Alaska Native) | American Indian | 1 | 0 | 0 | 0.2 |
Tennis Bread Plain (Apache) | American Indian | 258 | 1.05 | 9 | 53.26 |
Tortilla Blue Corn Sakwavikaviki (Hopi) | American Indian | 276 | 1.4 | 7.83 | 58.12 |
Tortilla Includes Plain And From Mutton Sandwich (Navajo) | American Indian | 237 | 0.95 | 7.28 | 49.94 |
Walrus Liver Raw (Alaska Native) | American Indian | 125 | 3 | 21 | 3.5 |
Walrus Meat And Subcutaneous Fat Raw (Alaska Native) | American Indian | 282 | 24.1 | 16.3 | 0 |
Walrus Meat Dried (Alaska Native) | American Indian | 251 | 2.6 | 57 | 0 |
Walrus Meat Raw (Alaska Native) | American Indian | 199 | 13.6 | 19.2 | 0 |
Whale Beluga Eyes (Alaska Native) | American Indian | 291 | 23.3 | 19.6 | 0 |
Whale Beluga Flipper Raw (Alaska Native) | American Indian | 271 | 21.7 | 19 | 0 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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