top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Turnover Or Dumpling Lemon | Baked Foods | 301 | 15.63 | 3.47 | 37.05 |
Turnover Or Dumpling Peach | Baked Foods | 335 | 16.57 | 3.95 | 43.15 |
Turnover Pumpkin | Baked Foods | 251 | 14.34 | 5.56 | 25.51 |
Udis Gluten Free Classic French Dinner Rolls | Baked Foods | 310 | 6.4 | 7.99 | 55.1 |
Udis Gluten Free Soft & Delicious White Sandwich Bread | Baked Foods | 298 | 8.02 | 5.4 | 51.15 |
Udis Gluten Free Soft & Hearty Whole Grain Bread | Baked Foods | 309 | 9.34 | 7.25 | 49.09 |
Udis Gluten Free Whole Grain Dinner Rolls | Baked Foods | 329 | 11.6 | 11.8 | 44.29 |
Upside-Down Pineapple Cake | Baked Foods | 319 | 12.1 | 3.5 | 50.5 |
Vans Gluten Free Totally Original Pancakes | Baked Foods | 215 | 4.55 | 3.31 | 40.32 |
Vans Gluten Free Totally Original Waffles | Baked Foods | 248 | 8.22 | 2.99 | 40.54 |
Vans The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers Gluten Free | Baked Foods | 471 | 18.93 | 7.63 | 67.57 |
Waffle Buttermilk Frozen Ready-To-Heat Microwaved | Baked Foods | 289 | 9.4 | 6.92 | 44.16 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page