top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Whale Beluga Liver Raw (Alaska Native) | American Indian | 117 | 3.9 | 18.4 | 2 |
Whale Beluga Meat Dried (Alaska Native) | American Indian | 327 | 5.34 | 69.86 | 0 |
Whale Beluga Meat Raw (Alaska Native) | American Indian | 111 | 0.5 | 26.5 | 0 |
Whale Bowhead Skin And Subcutaneous Fat (Muktuk) (Alaska Native) | American Indian | 465 | 46.1 | 12.6 | 0 |
Whale Bowhead Subcutaneous Fat (Blubber) (Alaska Native) | American Indian | 870 | 96.5 | 0.4 | 0 |
Willow Leaves In Oil (Alaska Native) | American Indian | 592 | 61 | 2.6 | 8.1 |
Willow Young Leaves Chopped (Alaska Native) | American Indian | 122 | 1.6 | 6.1 | 20.7 |
Wocas Dried Seeds Oregon Yellow Pond Lily (Klamath) | American Indian | 361 | 1.07 | 7.9 | 80.02 |
Wocas Tuber Cooked Oregon Yellow Pond Lily (Klamath) | American Indian | 34 | 0.35 | 0.69 | 7.06 |
Apple Yogurt Dessert Baby Food Strained | Baby Foods | 96 | 1.6 | 0.8 | 19.5 |
Apple-Raspberry Baby Food Junior | Baby Foods | 60 | 0.2 | 0.2 | 16 |
Apple-Raspberry Baby Food Ns As To Strained Or Junior | Baby Foods | 60 | 0.2 | 0.2 | 15.98 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page