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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Apple-Sweet Potato Juice Baby Food | Baby Foods | 48 | 0.1 | 0.3 | 11.4 |
Apples And Pears Baby Food Junior | Baby Foods | 40 | 0.05 | 0.15 | 10.95 |
Apples And Pears Baby Food Ns As To Strained Or Junior | Baby Foods | 41 | 0.12 | 0.2 | 10.88 |
Apples And Pears Baby Food Strained | Baby Foods | 42 | 0.2 | 0.25 | 10.8 |
Apples Baby Food Toddler | Baby Foods | 51 | 0.1 | 0.2 | 12.1 |
Applesauce And Apricots Baby Food Ns As To Strained Or Junior | Baby Foods | 46 | 0.2 | 0.2 | 12.02 |
Applesauce Baby Food Ns As To Strained Or Junior | Baby Foods | 39 | 0.1 | 0.1 | 10.55 |
Apricots Baby Food Ns As To Strained Or Junior | Baby Foods | 62 | 0 | 0.3 | 16.8 |
Babyfood Apple Yogurt Dessert Strained | Baby Foods | 93 | 1.6 | 0.8 | 19.5 |
Babyfood Apple-Banana Juice | Baby Foods | 51 | 0.1 | 0.2 | 12.3 |
Babyfood Apples Dices Toddler | Baby Foods | 50 | 0.36 | 0.19 | 11.56 |
Babyfood Apples With Ham Strained | Baby Foods | 62 | 0.9 | 2.6 | 10.9 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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