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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Baby Mum Mum Rice Biscuits | Baby Foods | 391 | 0.87 | 12.5 | 83.21 |
Babyfood Baked Product Finger Snacks Cereal Fortified | Baby Foods | 421 | 9.9 | 6.4 | 76.68 |
Babyfood Banana Apple Dessert Strained | Baby Foods | 68 | 0.2 | 0.3 | 16.3 |
Babyfood Banana Juice With Low Fat Yogurt | Baby Foods | 86 | 0.8 | 2.5 | 17.54 |
Babyfood Banana No Tapioca Strained | Baby Foods | 91 | 0.2 | 1 | 21.34 |
Babyfood Banana With Mixed Berries Strained | Baby Foods | 92 | 0.36 | 1.01 | 21.31 |
Babyfood Beverage Gerber Graduate Fruit Splashers | Baby Foods | 29 | 0 | 0 | 7.35 |
Babyfood Carrots And Beef Strained | Baby Foods | 59 | 2.5 | 3.4 | 5.7 |
Babyfood Carrots Toddler | Baby Foods | 21 | 0.3 | 0.6 | 5.23 |
Babyfood Cereal Barley Dry Fortified | Baby Foods | 376 | 6.6 | 13.2 | 69.4 |
Babyfood Cereal Barley Prepared With Whole Milk | Baby Foods | 84 | 3.26 | 3.73 | 9.94 |
Babyfood Cereal Brown Rice Dry Instant | Baby Foods | 406 | 3 | 8.7 | 85.98 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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