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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
86 Proof Liquor | Beverages | 250 | 0 | 0 | 0.1 |
90 Proof Liquor | Beverages | 263 | 0 | 0 | 0 |
94 Proof Liquor | Beverages | 275 | 0 | 0 | 0 |
Abbott Eas Soy Protein Powder | Beverages | 405 | 3.57 | 47.62 | 43.94 |
Abbott Eas Whey Protein Powder | Beverages | 385 | 5.13 | 66.67 | 17.95 |
Abbott Ensure Nutritional Shake Ready-To-Drink | Beverages | 105 | 2.53 | 3.8 | 16.88 |
Abbott Ensure Plus Ready-To-Drink | Beverages | 141 | 4.52 | 5.16 | 19.88 |
Acai Berry Drink Fortified | Beverages | 62 | 0.83 | 0.83 | 12.83 |
Alcoholic Beverage Beer Light Budweiser Select | Beverages | 28 | 0 | 0.2 | 0.87 |
Alcoholic Beverage Beer Light Higher Alcohol | Beverages | 46 | 0 | 0.25 | 0.77 |
Alcoholic Beverage Beer Light Low Carb | Beverages | 27 | 0 | 0.17 | 0.73 |
Alcoholic Beverage Creme De Menthe 72 Proof | Beverages | 371 | 0.3 | 0 | 41.6 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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