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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Cereal Oatmeal Prepared With Whole Milk | Baby Foods | 116 | 4.1 | 5 | 15.3 |
Babyfood Cereal Oatmeal With Applesauce And Bananas Junior | Baby Foods | 76 | 0.89 | 0.89 | 16.03 |
Babyfood Cereal Oatmeal With Applesauce And Bananas Strained | Baby Foods | 75 | 0.89 | 0.89 | 15.62 |
Babyfood Cereal Oatmeal With Bananas Dry | Baby Foods | 399 | 6.67 | 6.67 | 78.07 |
Babyfood Cereal Oatmeal With Bananas Prepared With Whole Milk | Baby Foods | 86 | 3.46 | 3.82 | 10 |
Babyfood Cereal Oatmeal With Honey Dry | Baby Foods | 391 | 7 | 13.5 | 69.3 |
Babyfood Cereal Oatmeal With Honey Prepared With Whole Milk | Baby Foods | 115 | 3.9 | 5 | 15.3 |
Babyfood Cereal Rice Dry Fortified | Baby Foods | 390 | 2.19 | 6.65 | 83.14 |
Babyfood Cereal Rice Prepared With Whole Milk | Baby Foods | 85 | 3.38 | 3.45 | 10.31 |
Babyfood Cereal Rice With Applesauce And Bananas Strained | Baby Foods | 80 | 0.4 | 1.2 | 17.1 |
Babyfood Cereal Rice With Bananas Dry | Baby Foods | 404 | 4.2 | 8.7 | 79.9 |
Babyfood Cereal Rice With Bananas Prepared With Whole Milk | Baby Foods | 86 | 3.32 | 3.57 | 10.49 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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