top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Cereal Rice With Honey Prepared With Whole Milk | Baby Foods | 115 | 3.3 | 3.9 | 17.1 |
Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified | Baby Foods | 389 | 0.9 | 6.6 | 88.5 |
Babyfood Cereal Whole Wheat With Apples Dry Fortified | Baby Foods | 402 | 4.8 | 6.6 | 83.2 |
Babyfood Cereal With Egg Yolks Junior | Baby Foods | 52 | 1.8 | 1.9 | 7.1 |
Babyfood Cereal With Egg Yolks Strained | Baby Foods | 51 | 1.8 | 1.9 | 7 |
Babyfood Cereal With Eggs Strained | Baby Foods | 58 | 1.5 | 2.2 | 8 |
Babyfood Cherry Cobbler Junior | Baby Foods | 78 | 0.1 | 0.3 | 19.2 |
Babyfood Cookie Baby Fruit | Baby Foods | 435 | 12.6 | 6.8 | 73.7 |
Babyfood Cookies | Baby Foods | 433 | 13.2 | 11.8 | 67.1 |
Babyfood Cookies Arrowroot | Baby Foods | 424 | 10 | 7.6 | 75.4 |
Babyfood Corn And Sweet Potatoes Strained | Baby Foods | 68 | 0.28 | 1.26 | 15.23 |
Babyfood Crackers Vegetable | Baby Foods | 477 | 19.6 | 8.4 | 66.85 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page