top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Dessert Banana Pudding Strained | Baby Foods | 68 | 0.8 | 1 | 14.14 |
Babyfood Dessert Banana Yogurt Strained | Baby Foods | 78 | 0.52 | 1.1 | 17.35 |
Babyfood Dessert Blueberry Yogurt Strained | Baby Foods | 77 | 0.7 | 0.5 | 17.05 |
Babyfood Dessert Cherry Vanilla Pudding Junior | Baby Foods | 69 | 0.2 | 0.2 | 18.4 |
Babyfood Dessert Cherry Vanilla Pudding Strained | Baby Foods | 68 | 0.3 | 0.2 | 17.8 |
Babyfood Dessert Custard Pudding Vanilla Junior | Baby Foods | 86 | 0.98 | 1.76 | 17.58 |
Babyfood Dessert Custard Pudding Vanilla Strained | Baby Foods | 85 | 2 | 1.6 | 16 |
Babyfood Dessert Dutch Apple Junior | Baby Foods | 79 | 0.16 | 0.2 | 19.18 |
Babyfood Dessert Dutch Apple Strained | Baby Foods | 75 | 0.4 | 0.2 | 19.74 |
Babyfood Dessert Fruit Dessert Without Ascorbic Acid Junior | Baby Foods | 63 | 0 | 0.3 | 17.2 |
Babyfood Dessert Fruit Dessert Without Ascorbic Acid Strained | Baby Foods | 59 | 0 | 0.3 | 16 |
Babyfood Dessert Fruit Pudding Orange Strained | Baby Foods | 80 | 0.9 | 1.1 | 17.7 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page