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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Dessert Fruit Pudding Pineapple Strained | Baby Foods | 81 | 0.3 | 1.3 | 20.3 |
Babyfood Dessert Peach Cobbler Junior | Baby Foods | 67 | 0 | 0.3 | 18.3 |
Babyfood Dessert Peach Cobbler Strained | Baby Foods | 65 | 0 | 0.3 | 17.8 |
Babyfood Dessert Peach Melba Junior | Baby Foods | 60 | 0 | 0.3 | 16.4 |
Babyfood Dessert Peach Melba Strained | Baby Foods | 60 | 0 | 0.2 | 16.5 |
Babyfood Dessert Peach Yogurt | Baby Foods | 77 | 0.18 | 0.9 | 17.6 |
Babyfood Dessert Tropical Fruit Junior | Baby Foods | 60 | 0 | 0.2 | 16.4 |
Babyfood Dinner Apples And Chicken Strained | Baby Foods | 65 | 1.38 | 2.16 | 10.88 |
Babyfood Dinner Beef And Rice Toddler | Baby Foods | 82 | 2.9 | 5 | 8.8 |
Babyfood Dinner Beef Lasagna Toddler | Baby Foods | 77 | 2.1 | 4.2 | 10 |
Babyfood Dinner Beef Noodle Junior | Baby Foods | 57 | 1.9 | 2.5 | 7.3 |
Babyfood Dinner Beef Noodle Strained | Baby Foods | 63 | 2.26 | 2.44 | 8.18 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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