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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Dinner Beef With Vegetables | Baby Foods | 96 | 6.93 | 2.03 | 6.36 |
Babyfood Dinner Broccoli And Chicken Junior | Baby Foods | 62 | 2.48 | 3.59 | 6.34 |
Babyfood Dinner Chicken And Rice | Baby Foods | 51 | 0.9 | 1.6 | 9.2 |
Babyfood Dinner Chicken Noodle Junior | Baby Foods | 74 | 3.23 | 3.53 | 7.8 |
Babyfood Dinner Chicken Noodle Strained | Baby Foods | 74 | 3.22 | 3.53 | 7.81 |
Babyfood Dinner Chicken Soup Strained | Baby Foods | 50 | 1.7 | 1.6 | 7.2 |
Babyfood Dinner Chicken Stew Toddler | Baby Foods | 78 | 3.7 | 5.2 | 6.4 |
Babyfood Dinner Macaroni And Cheese Junior | Baby Foods | 61 | 2 | 2.6 | 8.2 |
Babyfood Dinner Macaroni And Cheese Strained | Baby Foods | 67 | 2.11 | 3.14 | 8.95 |
Babyfood Dinner Macaroni And Tomato And Beef Junior | Baby Foods | 59 | 1.1 | 2.5 | 9.4 |
Babyfood Dinner Macaroni And Tomato And Beef Strained | Baby Foods | 61 | 1.47 | 2.36 | 9.45 |
Babyfood Dinner Macaroni Beef And Tomato Sauce Toddler | Baby Foods | 82 | 1.9 | 4.34 | 11.53 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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