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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Dinner Mixed Vegetable Junior | Baby Foods | 34 | 0.11 | 1.01 | 7.88 |
Babyfood Dinner Mixed Vegetable Strained | Baby Foods | 41 | 0.1 | 1.2 | 9.5 |
Babyfood Dinner Pasta With Vegetables | Baby Foods | 60 | 2.1 | 1.7 | 8.4 |
Babyfood Dinner Spaghetti And Tomato And Meat Junior | Baby Foods | 68 | 1.37 | 2.57 | 11.42 |
Babyfood Dinner Spaghetti And Tomato And Meat Toddler | Baby Foods | 75 | 1 | 5.3 | 10.8 |
Babyfood Dinner Sweet Potatoes And Chicken Strained | Baby Foods | 74 | 2.17 | 2.51 | 11.04 |
Babyfood Dinner Turkey And Rice Junior | Baby Foods | 56 | 0.92 | 2.37 | 9.57 |
Babyfood Dinner Turkey And Rice Strained | Baby Foods | 52 | 1.24 | 2.27 | 7.94 |
Babyfood Dinner Turkey Rice And Vegetables Toddler | Baby Foods | 60 | 1.6 | 3.8 | 7.5 |
Babyfood Dinner Vegetables And Beef Junior | Baby Foods | 77 | 3.6 | 2.21 | 8.84 |
Babyfood Dinner Vegetables And Beef Strained | Baby Foods | 77 | 3.6 | 2.21 | 8.84 |
Babyfood Dinner Vegetables And Chicken Junior | Baby Foods | 53 | 1.12 | 2.04 | 8.66 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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