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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Fruit Apple And Blueberry Junior | Baby Foods | 62 | 0.2 | 0.2 | 16.6 |
Babyfood Fruit Apple And Blueberry Strained | Baby Foods | 61 | 0.2 | 0.2 | 16.3 |
Babyfood Fruit Apple And Raspberry Junior | Baby Foods | 58 | 0.2 | 0.2 | 15.4 |
Babyfood Fruit Apple And Raspberry Strained | Baby Foods | 58 | 0.2 | 0.2 | 15.6 |
Babyfood Fruit Applesauce And Apricots Junior | Baby Foods | 47 | 0.2 | 0.2 | 12.4 |
Babyfood Fruit Applesauce And Apricots Strained | Baby Foods | 44 | 0.2 | 0.2 | 11.64 |
Babyfood Fruit Applesauce And Cherries Junior | Baby Foods | 51 | 0 | 0 | 14.1 |
Babyfood Fruit Applesauce And Cherries Strained | Baby Foods | 51 | 0 | 0 | 14.1 |
Babyfood Fruit Applesauce And Pineapple Junior | Baby Foods | 39 | 0.1 | 0.1 | 10.5 |
Babyfood Fruit Applesauce And Pineapple Strained | Baby Foods | 37 | 0.1 | 0.1 | 10.1 |
Babyfood Fruit Applesauce Junior | Baby Foods | 37 | 0 | 0 | 10.3 |
Babyfood Fruit Applesauce Strained | Baby Foods | 41 | 0.2 | 0.2 | 10.8 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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