top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Fruit Applesauce With Banana Junior | Baby Foods | 66 | 0.1 | 0.37 | 16.16 |
Babyfood Fruit Apricot With Tapioca Junior | Baby Foods | 63 | 0 | 0.3 | 17.3 |
Babyfood Fruit Apricot With Tapioca Strained | Baby Foods | 60 | 0 | 0.3 | 16.3 |
Babyfood Fruit Banana And Strawberry Junior | Baby Foods | 109 | 0.37 | 0.71 | 25.78 |
Babyfood Fruit Bananas And Pineapple With Tapioca Junior | Baby Foods | 68 | 0.1 | 0.2 | 18.4 |
Babyfood Fruit Bananas And Pineapple With Tapioca Strained | Baby Foods | 65 | 0 | 0.2 | 17.8 |
Babyfood Fruit Bananas With Apples And Pears Strained | Baby Foods | 83 | 0.22 | 0.9 | 19.31 |
Babyfood Fruit Bananas With Tapioca Junior | Baby Foods | 67 | 0.2 | 0.4 | 17.8 |
Babyfood Fruit Bananas With Tapioca Strained | Baby Foods | 56 | 0.1 | 0.4 | 15.3 |
Babyfood Fruit Dessert Mango With Tapioca | Baby Foods | 70 | 0.2 | 0.3 | 19 |
Babyfood Fruit Guava And Papaya With Tapioca Strained | Baby Foods | 63 | 0.1 | 0.2 | 17 |
Babyfood Fruit Papaya And Applesauce With Tapioca Strained | Baby Foods | 70 | 0.1 | 0.2 | 18.9 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page