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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Fruit Peaches Junior | Baby Foods | 65 | 0.33 | 0.94 | 14.48 |
Babyfood Fruit Peaches Strained | Baby Foods | 65 | 0.33 | 0.94 | 14.48 |
Babyfood Fruit Pears And Pineapple Junior | Baby Foods | 44 | 0.2 | 0.3 | 11.4 |
Babyfood Fruit Pears And Pineapple Strained | Baby Foods | 41 | 0.1 | 0.3 | 10.9 |
Babyfood Fruit Pears Junior | Baby Foods | 44 | 0.1 | 0.3 | 11.6 |
Babyfood Fruit Pears Strained | Baby Foods | 42 | 0.2 | 0.3 | 10.8 |
Babyfood Fruit Plums With Tapioca Without Ascorbic Acid Junior | Baby Foods | 74 | 0 | 0.1 | 20.5 |
Babyfood Fruit Plums With Tapioca Without Ascorbic Acid Strained | Baby Foods | 71 | 0 | 0.1 | 19.7 |
Babyfood Fruit Prunes With Tapioca Without Ascorbic Acid Junior | Baby Foods | 70 | 0.1 | 0.6 | 18.7 |
Babyfood Fruit Prunes With Tapioca Without Ascorbic Acid Strained | Baby Foods | 69 | 0.1 | 0.6 | 18.5 |
Babyfood Fruit Supreme Dessert | Baby Foods | 73 | 0.2 | 0.5 | 17.18 |
Babyfood Fruit Tutti Frutti Junior | Baby Foods | 69 | 0.4 | 0.4 | 16 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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