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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Fruit Tutti Frutti Strained | Baby Foods | 66 | 0.3 | 0.4 | 15.48 |
Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic | Baby Foods | 64 | 0 | 1.1 | 14.82 |
Babyfood Gerber 3rd Foods Apple Mango And Kiwi | Baby Foods | 48 | 0 | 0.47 | 12.88 |
Babyfood Gerber Banana With Orange Medley | Baby Foods | 69 | 0 | 1.06 | 20.41 |
Babyfood Grape Juice No Sugar Canned | Baby Foods | 62 | 0 | 0 | 15.38 |
Babyfood Green Beans And Turkey Strained | Baby Foods | 51 | 1.5 | 4.1 | 5.35 |
Babyfood Green Beans Dices Toddler | Baby Foods | 29 | 0.2 | 1.2 | 5.7 |
Babyfood Juice Apple | Baby Foods | 47 | 0.1 | 0 | 11.7 |
Babyfood Juice Apple - Cherry | Baby Foods | 47 | 0.1 | 0.2 | 11.2 |
Babyfood Juice Apple And Grape | Baby Foods | 46 | 0.2 | 0.1 | 11.34 |
Babyfood Juice Apple And Peach | Baby Foods | 43 | 0.1 | 0.2 | 10.5 |
Babyfood Juice Apple And Prune | Baby Foods | 72 | 0.1 | 0.2 | 18.1 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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