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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Peaches Dices Toddler | Baby Foods | 51 | 0.2 | 0.5 | 11.8 |
Babyfood Pears Dices Toddler | Baby Foods | 57 | 0.1 | 0.3 | 13.6 |
Babyfood Peas And Brown Rice | Baby Foods | 64 | 0.5 | 3.4 | 11.49 |
Babyfood Peas Dices Toddler | Baby Foods | 64 | 0.8 | 3.9 | 10.3 |
Babyfood Plums Bananas And Rice Strained | Baby Foods | 57 | 0.3 | 1.1 | 12.7 |
Babyfood Potatoes Toddler | Baby Foods | 52 | 0.1 | 1 | 11.73 |
Babyfood Pretzels | Baby Foods | 397 | 2 | 10.8 | 82.2 |
Babyfood Prunes Without Vitamin C Strained | Baby Foods | 100 | 0.2 | 1 | 23.52 |
Babyfood Ravioli Cheese Filled With Tomato Sauce | Baby Foods | 99 | 2.2 | 3.6 | 16.3 |
Babyfood Rice And Apples Dry | Baby Foods | 396 | 2.4 | 6.7 | 86.89 |
Babyfood Snack Gerber Graduate Fruit Strips Real Fruit Bars | Baby Foods | 330 | 2.24 | 0.82 | 76.61 |
Babyfood Snack Gerber Graduate Yogurt Melts | Baby Foods | 380 | 4 | 14.29 | 71.82 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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