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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Babyfood Snack Gerber Graduates Lil Crunchies Baked Whole Grain Corn Snack | Baby Foods | 503 | 28.57 | 0 | 61.59 |
Babyfood Teething Biscuits | Baby Foods | 407 | 9.27 | 7.97 | 72.48 |
Babyfood Tropical Fruit Medley | Baby Foods | 46 | 0.14 | 0.31 | 12.22 |
Babyfood Vegetable And Brown Rice Strained | Baby Foods | 69 | 1.5 | 1.9 | 12.1 |
Babyfood Vegetable Butternut Squash And Corn | Baby Foods | 50 | 0.6 | 2 | 9.26 |
Babyfood Vegetable Green Beans And Potatoes | Baby Foods | 62 | 1.9 | 2.2 | 9 |
Babyfood Vegetables Beets Strained | Baby Foods | 34 | 0.1 | 1.3 | 7.7 |
Babyfood Vegetables Carrots Junior | Baby Foods | 32 | 0.2 | 0.8 | 7.2 |
Babyfood Vegetables Carrots Strained | Baby Foods | 26 | 0.1 | 0.8 | 6 |
Babyfood Vegetables Corn Creamed Junior | Baby Foods | 65 | 0.4 | 1.4 | 16.25 |
Babyfood Vegetables Corn Creamed Strained | Baby Foods | 57 | 0.4 | 1.4 | 14.1 |
Babyfood Vegetables Garden Vegetable Strained | Baby Foods | 32 | 0.2 | 2.3 | 6.8 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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