top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Carrots Baby Food Toddler | Baby Foods | 26 | 0.3 | 0.6 | 5.23 |
Cereal Baby Food Jarred Nfs | Baby Foods | 76 | 0.89 | 0.89 | 15.82 |
Cereal Nestum | Baby Foods | 64 | 1.09 | 2.21 | 11.36 |
Cherry Vanilla Pudding Baby Food Strained | Baby Foods | 68 | 0.25 | 0.2 | 18.1 |
Chicken Baby Food Ns As To Strained Or Junior | Baby Foods | 138 | 8.75 | 13.85 | 0.05 |
Chicken Noodle Dinner Baby Food Junior | Baby Foods | 55 | 1.18 | 2.37 | 8.79 |
Chicken Noodle Dinner Baby Food Ns As To Strained Or Junior | Baby Foods | 60 | 1.62 | 2.53 | 8.94 |
Chicken Noodle Dinner Baby Food Strained | Baby Foods | 66 | 2.06 | 2.69 | 9.08 |
Chicken Noodles And Vegetables Baby Food Toddler | Baby Foods | 66 | 1.7 | 3.8 | 8.89 |
Child Formula Abbott Nutrition Pediasure Ready-To-Feed | Baby Foods | 99 | 4.77 | 2.86 | 11.15 |
Child Formula Abbott Nutrition Pediasure Ready-To-Feed With Iron And Fiber | Baby Foods | 99 | 4.7 | 2.8 | 11.28 |
Clif Z Bar | Baby Foods | 416 | 9.72 | 5.55 | 74.72 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page