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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cookie Teething Baby
Baby Foods
392
4.2
10.7
76.4
Corn Creamed Baby Food Ns As To Strained Or Junior
Baby Foods
61
0.4
1.4
15.18
Custard Pudding Flavor Other Than Chocolate Baby Food Ns As To Strained Or Junior
Baby Foods
86
1.49
1.68
16.79
Dutch Apple Dessert Baby Food Ns As To Strained Or Junior
Baby Foods
77
0.28
0.2
19.46
Finger Foods Puffs Baby Food
Baby Foods
389
2.3
6.19
85.79
Finger Snacks Gerber Graduate Puffs Apple And Cinnamon
Baby Foods
344
2.3
6.19
85.79
Fluid Replacement Electrolyte Solution (Include Pedialyte)
Baby Foods
10
0
0
2.45
Fruit Dessert Baby Food Ns As To Strained Or Junior
Baby Foods
61
0
0.3
16.6
Fruit Juice And Water Drink With High Vitamin C And Added Calcium Baby Food
Baby Foods
31
0
0
7.4
Infant Formula Abbott Nutrition Alimentum Advance With Iron Powder Not Reconstituted With Dha And Ara
Baby Foods
517
28.19
13.99
51.91
Infant Formula Abbott Nutrition Similac Advance With Iron Liquid Concentrate Not Reconstituted
Baby Foods
127
6.89
2.64
13.52
Infant Formula Abbott Nutrition Similac Advance With Iron Powder Not Reconstituted
Baby Foods
522
28.87
10.89
54.73

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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