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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Infant Formula Abbott Nutrition Similac Advance With Iron Ready-To-Feed
Baby Foods
66
3.7
1.36
6.77
Infant Formula Abbott Nutrition Similac Alimentum Advance Ready-To-Feed With Ara And Dha
Baby Foods
67
3.63
1.8
6.77
Infant Formula Abbott Nutrition Similac Alimentum With Iron Ready-To-Feed
Baby Foods
66
3.63
1.8
6.77
Infant Formula Abbott Nutrition Similac Expert Care Diarrhea Ready- To- Feed With Ara And Dha
Baby Foods
66
3.6
1.76
6.67
Infant Formula Abbott Nutrition Similac For Spit Up Powder With Ara And Dha
Baby Foods
514
27.75
11
55
Infant Formula Abbott Nutrition Similac For Spit Up Ready-To-Feed With Ara And Dha
Baby Foods
66
3.54
1.4
7.19
Infant Formula Abbott Nutrition Similac Go And Grow Powder With Ara And Dha
Baby Foods
512
27.65
15.36
52.2
Infant Formula Abbott Nutrition Similac Go And Grow Ready-To-Feed With Ara And Dha
Baby Foods
66
3.54
1.97
6.69
Infant Formula Abbott Nutrition Similac Isomil Advance With Iron Liquid Concentrate
Baby Foods
128
6.98
3.13
13.21
Infant Formula Abbott Nutrition Similac Isomil Advance With Iron Powder Not Reconstituted
Baby Foods
517
28.09
12.6
53.57
Infant Formula Abbott Nutrition Similac Isomil Advance With Iron Ready-To-Feed
Baby Foods
66
3.59
1.61
6.7
Infant Formula Abbott Nutrition Similac Isomil With Iron Liquid Concentrate
Baby Foods
128
6.98
3.13
13.21

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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