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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Infant Formula Abbott Nutrition Similac Isomil With Iron Powder Not Reconstituted
Baby Foods
517
28.09
12.6
53.57
Infant Formula Abbott Nutrition Similac Isomil With Iron Ready-To-Feed
Baby Foods
66
3.59
1.61
6.7
Infant Formula Abbott Nutrition Similac Neosure Powder With Ara And Dha
Baby Foods
520
28.33
14.42
51.75
Infant Formula Abbott Nutrition Similac Neosure Ready-To-Feed With Ara And Dha
Baby Foods
69
3.77
1.92
6.94
Infant Formula Abbott Nutrition Similac Pm 60/40 Powder Not Reconstituted
Baby Foods
524
28.71
11.4
54.94
Infant Formula Abbott Nutrition Similac Sensitive (Lactose Free) Liquid Concentrate With Ara And Dha
Baby Foods
128
6.95
2.73
13.64
Infant Formula Abbott Nutrition Similac Sensitive (Lactose Free) Powder With Ara And Dha
Baby Foods
520
28.14
11.13
55.67
Infant Formula Abbott Nutrition Similac Sensitive (Lactose Free) Ready-To-Feed With Ara And Dha
Baby Foods
68
3.74
1.48
7.4
Infant Formula Abbott Nutrition Similac With Iron Liquid Concentrate Not Reconstituted
Baby Foods
127
6.89
2.64
13.76
Infant Formula Abbott Nutrition Similac With Iron Powder Not Reconstituted
Baby Foods
522
28.87
10.89
54.73
Infant Formula Gerber Good Start 2 Gentle Plus Powder
Baby Foods
492
25.1
10.8
57.1
Infant Formula Gerber Good Start 2 Gentle Plus Ready-To-Feed
Baby Foods
66
3.34
1.44
7.61

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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