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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Infant Formula Mead Johnson Enfamil Premature 20 Calories Ready-To-Feed
Baby Foods
63
3.3
2.2
6.2
Infant Formula Mead Johnson Enfamil Premature 20 Calories Ready-To-Feed Low Iron
Baby Foods
66
3.34
1.97
7.21
Infant Formula Mead Johnson Enfamil Premature 24 Calo Ready-To-Feed
Baby Foods
81
3.9
2.6
8.88
Infant Formula Mead Johnson Enfamil Premature 24 Calories Ready-To-Feed Low Iron
Baby Foods
67
3.34
1.97
7.19
Infant Formula Mead Johnson Enfamil Premium Infant Liquid Concentrate Not Reconstituted
Baby Foods
129
7.1
2.72
14.34
Infant Formula Mead Johnson Enfamil Premium Infant Powder
Baby Foods
510
27
10.8
57
Infant Formula Mead Johnson Enfamil Premium Infant Ready-To-Feed
Baby Foods
66
3.48
1.38
7.39
Infant Formula Mead Johnson Enfamil Premium Lipil Infant Liquid Concentrate Not Reconstituted
Baby Foods
129
6.83
2.73
14.42
Infant Formula Mead Johnson Enfamil Premium Lipil Infant Powder
Baby Foods
510
27
10.8
57
Infant Formula Mead Johnson Enfamil Premium Newborn Powder
Baby Foods
516
27
10.7
57.6
Infant Formula Mead Johnson Enfamil Premium Newborn Ready-To-Feed
Baby Foods
68
3.48
1.38
7.81
Infant Formula Mead Johnson Enfamil Prosobee Lipil Liquid Concentrate Not Reconstituted With Ara And Dha
Baby Foods
67
3.4
1.63
7.58

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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