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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Infant Formula Mead Johnson Enfamil Prosobee Lipil With Iron Powder Not Reconstituted With Ara And Dha
Baby Foods
512
27
12.7
54.6
Infant Formula Mead Johnson Enfamil With Iron Powder
Baby Foods
520
27
10.8
56.2
Infant Formula Mead Johnson Next Step Prosobee Lipil Powder With Ara And Dha
Baby Foods
480
21
15.6
57.1
Infant Formula Mead Johnson Next Step Prosobee Lipil Ready To Feed With Ara And Dha
Baby Foods
67
2.91
2.14
8.09
Infant Formula Mead Johnson Next Step Prosobee Powder Not Reconstituted
Baby Foods
480
21
15.6
57.1
Infant Formula Mead Johnson Pregestimil With Iron Powder Not Reconstituted
Baby Foods
517
28
14
52.2
Infant Formula Mead Johnson Pregestimil With Iron Prepared From Powder
Baby Foods
67
3.7
1.86
6.54
Infant Formula Mead Johnson Prosobee Lipil With Iron Ready To Feed With Ara And Dha
Baby Foods
64
3.5
1.64
6.47
Infant Formula Mead Johnson Prosobee With Iron Ready-To-Feed
Baby Foods
63
3.5
1.64
6.11
Infant Formula Mead Johnsonnext Step Prosobee Prepared From Powder
Baby Foods
67
2.91
2.14
8.08
Infant Formula Nestle Good Start Essentials Soy With Iron Powder
Baby Foods
502
25.5
12.5
55.7
Infant Formula Nestle Good Start Soy With Ara And Dha Powder
Baby Foods
503
25.6
12.5
55.6

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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