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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Infant Formula Nestle Good Start Soy With Dha And Ara Liquid Concentrate
Baby Foods
132
6.67
3.31
14.71
Infant Formula Nestle Good Start Soy With Dha And Ara Ready-To-Feed
Baby Foods
64
3.28
1.6
7.13
Infant Formula Nestle Good Start Supreme With Iron Dha And Ara Prepared From Liquid Concentrate
Baby Foods
66
3.37
1.45
7.39
Infant Formula Nestle Good Start Supreme With Iron Dha And Ara Ready-To-Feed
Baby Foods
66
3.37
1.45
7.39
Infant Formula Nestle Good Start Supreme With Iron Liquid Concentrate Not Reconstituted
Baby Foods
127
6.5
2.79
14.2
Infant Formula Nestle Good Start Supreme With Iron Powder
Baby Foods
509
26.1
11.3
57.32
Infant Formula Nfs
Baby Foods
66
3.56
1.38
7.12
Infant Formula Ns As To Form (Enfamil A.r.)
Baby Foods
66
3.36
1.65
7.25
Infant Formula Ns As To Form (Enfamil Enfacare)
Baby Foods
71
3.8
2
7.4
Infant Formula Ns As To Form (Enfamil Enfagrow Toddler Transitions Gentlease)
Baby Foods
115
6.06
3.01
12.12
Infant Formula Ns As To Form (Enfamil Enfagrow Toddler Transitions Soy)
Baby Foods
110
4.9
3.66
13.06
Infant Formula Ns As To Form (Enfamil Enfagrow Toddler Transitions)
Baby Foods
117
6.27
3.03
13.06

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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