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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Infant Formula Ns As To Form (Similac Advance) | Baby Foods | 66 | 3.62 | 1.37 | 6.87 |
Infant Formula Ns As To Form (Similac Expert Care Neosure) | Baby Foods | 73 | 3.95 | 2.01 | 7.22 |
Infant Formula Ns As To Form (Similac For Spit-Up) | Baby Foods | 65 | 3.48 | 1.38 | 6.9 |
Infant Formula Ns As To Form (Similac Go And Grow) | Baby Foods | 117 | 6.31 | 3.5 | 11.91 |
Infant Formula Ns As To Form (Similac Isomil Soy) | Baby Foods | 65 | 3.53 | 1.58 | 6.73 |
Infant Formula Ns As To Form (Similac Sensitive) | Baby Foods | 65 | 3.53 | 1.4 | 6.99 |
Infant Formula Ns As To Form (Store Brand Soy) | Baby Foods | 65 | 3.51 | 1.6 | 6.79 |
Infant Formula Ns As To Form (Store Brand) | Baby Foods | 66 | 3.56 | 1.38 | 7.12 |
Infant Formula Pbm Products Store Brand Liquid Concentrate Not Reconstituted | Baby Foods | 130 | 7 | 2.9 | 13.9 |
Infant Formula Pbm Products Store Brand Powder | Baby Foods | 524 | 28 | 12 | 56 |
Infant Formula Pbm Products Store Brand Ready-To-Feed | Baby Foods | 63 | 3.5 | 1.4 | 6.39 |
Infant Formula Pbm Products Store Brand Soy Liquid Concentrate Not Reconstituted | Baby Foods | 126 | 7 | 3.6 | 12.18 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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