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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Infant Formula Powder Made With Water NFS (Similac Isomil Soy) | Baby Foods | 65 | 3.53 | 1.58 | 6.73 |
Infant Formula Powder Made With Water NFS (Similac Sensitive) | Baby Foods | 65 | 3.53 | 1.4 | 6.99 |
Infant Formula Powder Made With Water NFS (Store Brand Soy) | Baby Foods | 65 | 3.51 | 1.6 | 6.79 |
Infant Formula Powder Made With Water NFS (Store Brand) | Baby Foods | 66 | 3.56 | 1.38 | 7.12 |
Infant Formula Ready-To-Feed (Enfamil A.r.) | Baby Foods | 66 | 3.36 | 1.65 | 7.25 |
Infant Formula Ready-To-Feed (Enfamil Enfacare) | Baby Foods | 71 | 3.8 | 2 | 7.4 |
Infant Formula Ready-To-Feed (Enfamil Enfragrow Toddler Transitions) | Baby Foods | 117 | 6.27 | 3.03 | 13.06 |
Infant Formula Ready-To-Feed (Enfamil Gentlease) | Baby Foods | 67 | 3.49 | 1.53 | 7.25 |
Infant Formula Ready-To-Feed (Enfamil Infant) | Baby Foods | 66 | 3.49 | 1.4 | 7.38 |
Infant Formula Ready-To-Feed (Enfamil Nutramigen) | Baby Foods | 64 | 3.36 | 1.8 | 6.6 |
Infant Formula Ready-To-Feed (Enfamil Pregestimil) | Baby Foods | 67 | 3.62 | 1.81 | 6.83 |
Infant Formula Ready-To-Feed (Enfamil Prosobee) | Baby Foods | 66 | 3.49 | 1.62 | 6.86 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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