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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Macaroni And Cheese Baby Food Strained | Baby Foods | 64 | 2.06 | 2.87 | 8.57 |
Macaroni Tomatoes And Beef Baby Food Ns As To Strained Or Junior | Baby Foods | 60 | 1.28 | 2.43 | 9.43 |
Macaroni With Beef And Tomato Sauce Baby Food Toddler | Baby Foods | 81 | 1.9 | 4.34 | 11.53 |
Meat Baby Food Ns As To Type Ns As To Strained Or Junior | Baby Foods | 106 | 5.21 | 12.86 | 1.26 |
Mixed Cereal With Applesauce And Bananas Baby Food Jarred | Baby Foods | 83 | 0.51 | 0.71 | 18.58 |
Mixed Fruit Juice With Lowfat Yogurt Baby Food | Baby Foods | 76 | 0.8 | 2.4 | 14.68 |
Mixed Vegetables Garden Vegetables Baby Food Ns As To Strained Or Junior | Baby Foods | 34 | 0.3 | 1.85 | 7.5 |
Nutritional Powder Mix (Kellogg's Special K20 Protein Water) | Baby Foods | 380 | 0.6 | 35.2 | 58.4 |
Oatmeal With Applesauce And Bananas Baby Food Jarred | Baby Foods | 76 | 0.89 | 0.89 | 15.82 |
Peach Cobbler Baby Food Ns As To Strained Or Junior | Baby Foods | 66 | 0 | 0.3 | 18.05 |
Peach Yogurt Dessert Baby Food Strained | Baby Foods | 76 | 0.18 | 0.9 | 17.6 |
Pear Juice Baby Food | Baby Foods | 47 | 0 | 0 | 11.86 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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