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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Archway Home Style Cookies Oatmeal | Baked Foods | 421 | 14.08 | 5.48 | 68.17 |
Archway Home Style Cookies Oatmeal Raisin | Baked Foods | 406 | 12.08 | 5.17 | 69.27 |
Archway Home Style Cookies Old Fashioned Molasses | Baked Foods | 406 | 11.83 | 4.27 | 70.55 |
Archway Home Style Cookies Old Fashioned Windmill Cookies | Baked Foods | 468 | 17.55 | 5.17 | 72.23 |
Archway Home Style Cookies Peanut Butter | Baked Foods | 480 | 24.28 | 9 | 58.48 |
Archway Home Style Cookies Raspberry Filled | Baked Foods | 400 | 13.26 | 4.35 | 65.92 |
Archway Home Style Cookies Reduced Fat Ginger Snaps | Baked Foods | 424 | 11.14 | 4.67 | 76.23 |
Archway Home Style Cookies Strawberry Filled | Baked Foods | 400 | 13.26 | 4.35 | 65.92 |
Archway Home Style Cookies Sugar Free Oatmeal | Baked Foods | 442 | 20.92 | 5.54 | 67.2 |
Arepa Dominicana | Baked Foods | 267 | 13.96 | 5.64 | 30.49 |
Artificial Blueberry Muffin Mix Dry | Baked Foods | 407 | 8.7 | 4.7 | 77.45 |
Bagel | Baked Foods | 264 | 1.32 | 10.56 | 52.38 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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