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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cake Boston Cream Pie Commercially Prepared | Baked Foods | 252 | 8.5 | 2.4 | 42.9 |
Cake Cherry Fudge With Chocolate Frosting | Baked Foods | 264 | 12.5 | 2.4 | 38 |
Cake Cream Without Icing Or Topping | Baked Foods | 370 | 18.72 | 4.87 | 45.94 |
Cake Dobos Torte | Baked Foods | 390 | 17.87 | 3.59 | 55.58 |
Cake Fruitcake Commercially Prepared | Baked Foods | 324 | 9.1 | 2.9 | 61.6 |
Cake Gingerbread Dry Mix | Baked Foods | 437 | 13.8 | 4.4 | 74.6 |
Cake Ice Cream And Cake Roll Chocolate | Baked Foods | 313 | 16.28 | 3.49 | 40.67 |
Cake Ice Cream And Cake Roll Not Chocolate | Baked Foods | 314 | 15.03 | 3.2 | 42.63 |
Cake Jelly Roll | Baked Foods | 366 | 13.92 | 4.02 | 56.3 |
Cake Or Cupcake Applesauce With Icing Or Filling | Baked Foods | 424 | 25.86 | 3.86 | 46.5 |
Cake Or Cupcake Applesauce Without Icing Or Filling | Baked Foods | 408 | 24.24 | 4.93 | 44.82 |
Cake Or Cupcake Banana With Icing Or Filling | Baked Foods | 435 | 26.42 | 4.1 | 47.98 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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