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What is the need of a special tracker for athletes?

The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.

Learn about the body's energy system

Gym Equipments

Energy Type

 

Sport Description

Energy Type
Food Group
Endurance Sport Athletes
Dairy and Egg Products, Meat, Nuts
Sprint Athletes
Baked Foods, Cereals, Fruits, Nuts and Seeds
Strength and Weight Division Atheletes
Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat
Durability
Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom
Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cake Or Cupcake Oatmeal
Baked Foods
370
12.63
3.22
63.26
Cake Or Cupcake Peanut Butter
Baked Foods
413
21.08
5.15
53.7
Cake Or Cupcake Pumpkin With Icing Or Filling
Baked Foods
411
25.38
3.98
44.05
Cake Or Cupcake Pumpkin Without Icing Or Filling
Baked Foods
387
23.57
5.09
41.07
Cake Or Cupcake Raisin-Nut
Baked Foods
411
21.15
6.08
52.25
Cake Or Cupcake Spice With Icing Or Filling
Baked Foods
424
25.86
3.86
46.5
Cake Or Cupcake Spice Without Icing Or Filling
Baked Foods
408
24.24
4.93
44.82
Cake Or Cupcake White Without Icing Or Filling
Baked Foods
329
12.97
3.8
49.64
Cake Or Cupcake Yellow Without Icing Or Filling
Baked Foods
344
16.08
4.55
45.47
Cake Or Cupcake Zucchini
Baked Foods
437
27.26
4.25
46.16
Cake Pineapple Upside Down
Baked Foods
331
16.45
3.5
44.18
Cake Pound Bimbo Bakeries Usa Panque Casero Home Baked Style
Baked Foods
418
21.7
6.62
48.94

This contains the food items taken from My Food Data Open Access Database

Name
Food Group
Calories
Fat (g)
Protein (g)
Carbohydrate (g)
Cod Baked Or Broiled Made With Butter
Fish
112
3.6
18.7
0.1
Bread Chapati Or Roti Plain Commercially Prepared
Baked Foods
297
7.45
11.25
46.36

Total Calories -

KnowYourCalorie

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