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What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cake Pound Chocolate | Baked Foods | 414 | 18.29 | 5.42 | 61.38 |
Cake Pound Commercially Prepared Butter (Includes Fresh And Frozen) | Baked Foods | 353 | 13.96 | 5 | 53.64 |
Cake Pound Commercially Prepared Fat-Free | Baked Foods | 283 | 1.2 | 5.4 | 61 |
Cake Pound Commercially Prepared Other Than All Butter Enriched | Baked Foods | 389 | 17.9 | 5.2 | 52.5 |
Cake Pound Commercially Prepared Other Than All Butter Unenriched | Baked Foods | 389 | 17.9 | 5.2 | 52.5 |
Cake Pound Puerto Rican Style | Baked Foods | 465 | 29.01 | 6.96 | 45.26 |
Cake Pound With Icing Or Filling | Baked Foods | 403 | 15.82 | 3.59 | 62.78 |
Cake Pudding-Type Carrot Dry Mix | Baked Foods | 415 | 9.8 | 5.1 | 79.2 |
Cake Pudding-Type Chocolate Dry Mix | Baked Foods | 391 | 8.14 | 4.6 | 80.16 |
Cake Pudding-Type White Enriched Dry Mix | Baked Foods | 423 | 9.5 | 3.9 | 80.9 |
Cake Pudding-Type White Unenriched Dry Mix | Baked Foods | 423 | 9.5 | 3.9 | 81 |
Cake Pudding-Type Yellow Dry Mix | Baked Foods | 423 | 9.8 | 4 | 80 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
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