top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cake Sponge Chocolate | Baked Foods | 354 | 8.75 | 4.12 | 66.45 |
Cake Sponge Commercially Prepared | Baked Foods | 290 | 2.7 | 5.4 | 61 |
Cake Sponge Prepared From Recipe | Baked Foods | 297 | 4.3 | 7.3 | 57.7 |
Cake Sponge With Icing Or Filling | Baked Foods | 362 | 8.21 | 3.69 | 68.29 |
Cake Torte | Baked Foods | 283 | 13.57 | 3.68 | 37.14 |
Cake Tres Leche | Baked Foods | 267 | 8.67 | 6.35 | 41.92 |
Cake White Dry Mix Special Dietary (Includes Lemon-Flavored) | Baked Foods | 397 | 8.4 | 3 | 79.6 |
Cake White Prepared From Recipe Without Frosting | Baked Foods | 357 | 12.4 | 5.4 | 57.2 |
Cake Yellow Enriched Dry Mix | Baked Foods | 374 | 3.5 | 3.7 | 81.92 |
Cake Yellow Light Dry Mix | Baked Foods | 404 | 5.5 | 4.7 | 84.1 |
Cake Yellow Prepared From Recipe Without Frosting | Baked Foods | 361 | 14.6 | 5.3 | 53 |
Cake Yellow Unenriched Dry Mix | Baked Foods | 432 | 11.6 | 4.4 | 78.1 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page