top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cobbler Plum | Baked Foods | 200 | 4.73 | 2.28 | 38.35 |
Cobbler Rhubarb | Baked Foods | 251 | 6.58 | 2.36 | 46.86 |
Coconut Cream Cake Puerto Rican Style | Baked Foods | 318 | 14.65 | 2.41 | 47.44 |
Coconut Custard Pie | Baked Foods | 260 | 13.2 | 5.9 | 30.2 |
Coffee Cake Crumb Or Quick-Bread Type | Baked Foods | 382 | 17.71 | 6.36 | 51.24 |
Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled | Baked Foods | 355 | 17.25 | 7.24 | 44.43 |
Coffee Cake Crumb Or Quick-Bread Type With Fruit | Baked Foods | 311 | 11.3 | 4.12 | 50.2 |
Coffeecake Cheese | Baked Foods | 339 | 15.2 | 7 | 44.3 |
Coffeecake Cinnamon With Crumb Topping Commercially Prepared Unenriched | Baked Foods | 418 | 23.3 | 6.8 | 46.7 |
Coffeecake Cinnamon With Crumb Topping Dry Mix Prepared | Baked Foods | 318 | 9.6 | 5.5 | 52.8 |
Coffeecake Creme-Filled With Chocolate Frosting | Baked Foods | 331 | 10.8 | 5 | 53.8 |
Coffeecake Fruit | Baked Foods | 311 | 10.2 | 5.2 | 51.5 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page