top of page
What is the need of a special tracker for athletes?
The body of an athlete requires a different approach in maintenance as compared to a person whose body does not go through vigorous wear and tear that an athlete’s does. With the help of focused conditioning based on the energy system of one's body, one can help improve an athlete’s overall performance by miles.
Learn about the body's energy system
Energy Type
Sport Description
Energy Type | Food Group |
|---|---|
Endurance Sport Athletes | Dairy and Egg Products, Meat, Nuts |
Sprint Athletes | Baked Foods, Cereals, Fruits, Nuts and Seeds |
Strength and Weight Division Atheletes | Fish, Dairy and Egg Products, Nuts and Seeds, Spinach, Meat |
Durability | Vegetables, Nuts and Seeds, Fruits, Berries, Mushroom |
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cookies Coconut Macaroon | Baked Foods | 460 | 22.55 | 3.02 | 61.22 |
Cookies Fudge Cake-Type (Includes Trolley Cakes) | Baked Foods | 349 | 3.7 | 5 | 78.3 |
Cookies Gluten-Free Chocolate Sandwich With Creme Filling | Baked Foods | 474 | 17.89 | 2.19 | 76.03 |
Cookies Gluten-Free Chocolate Wafer | Baked Foods | 541 | 30.42 | 4.06 | 62.82 |
Cookies Gluten-Free Lemon Wafer | Baked Foods | 515 | 24.18 | 0 | 74.39 |
Cookies Gluten-Free Vanilla Sandwich With Creme Filling | Baked Foods | 493 | 20.47 | 2.66 | 74.61 |
Cookies Graham Crackers Plain Or Honey Lowfat | Baked Foods | 386 | 5.71 | 5.71 | 77.96 |
Cookies Ladyfingers Without Lemon Juice And Rind | Baked Foods | 363 | 9.1 | 10.6 | 59.7 |
Cookies Marie Biscuit | Baked Foods | 406 | 10.58 | 7.05 | 70.54 |
Cookies Marshmallow With Rice Cereal And Chocolate Chips | Baked Foods | 435 | 18.18 | 4.55 | 63.26 |
Cookies Oatmeal Commercially Prepared Soft-Type | Baked Foods | 409 | 14.7 | 6.1 | 65.7 |
Cookies Oatmeal Commercially Prepared Special Dietary | Baked Foods | 449 | 18 | 4.8 | 69.9 |
This contains the food items taken from My Food Data Open Access Database
Name | Food Group | Calories | Fat (g) | Protein (g) | Carbohydrate (g) |
|---|---|---|---|---|---|
Cod Baked Or Broiled Made With Butter | Fish | 112 | 3.6 | 18.7 | 0.1 |
Bread Chapati Or Roti Plain Commercially Prepared | Baked Foods | 297 | 7.45 | 11.25 | 46.36 |
Total Calories -
bottom of page